Then we had dinner at Souper Salad where Jet filled up on pepperoni, croutons, goldfish, and two small bowls of ice cream, sprinkles and crushed Oreos. We got home, and Jet went right to sleep, he was so tired from swimming and everything.
Then John and I worked through all the stretches. They're painful the way CeLena's massages are painful, in a good, rolfing kind of way. But they made some of the RMI PT stretches I've had look like cotton candy in comparison. I was completely discombobulated immediately after, but everything felt infinitely looser right then and there. That was good. Things have tightened up again, today, with a full day at work, but that's to be expected. But the centers of pain have moved around a bit, and some of lessened significantly. We'll see what happens in the long run.
But good things to start.
I even visited a mush today and actually talked with people for a while! Amazing...