I like daydreaming of running through the woods with a lot of other Rangers, all silent, all deadly. The feeling of picking up old skills again, after having laid them down for a deceptive peace, knowing that I had all the more than I had to protect, to lay my life down to keep safe. That was fun to explore.
It was odd, yesterday, finding that a 30 minute elliptical run set at level 4 on the Cardiovascular Workout setting (i.e. up a sharp peak of effort and then back down again) only got my heart rate up to the 120 range. I'm going to have to up the difficulty if I'm going to get a real CV workout, I guess.