January 28th, 2008



... so... as I expected and hoped, my conditioning at this particular point is good enough for me to get through a two and a half hour workout in an unfamiliar discipline. I am pretty happy about that.

But it is NOT good enough to allow me to feel like anything but thoroughly beat up the next morning.

Perhaps to be expected, but, owowowowow...

... and I'm an thankful for ibuprofen.
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    sore sore
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